The race, in three figures
The race, in words
1:13:06 at Valencia 2025 put Rob Ramos & Ella Ramos 55th of 309 mixed teams in the Doubles Open division, ahead of 82% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Valencia cost the whole field time: about 0:58 more than the average race this season, going by 462 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:41v median −1:03
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Block 02 7:00Running 2 4:40v median −0:39
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Block 03 8:42Running 3 4:58v median −0:38
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Block 04 8:41Running 4 5:11v median −0:26
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Block 05 9:53Running 5 5:16v median −0:31
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Block 06 6:55Running 6 5:09v median −0:31
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Block 07 8:30Running 7 5:10v median −0:30
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Block 08 9:13Running 8 5:18v median −0:44
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 309
A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.