Elca Heinebäck & León Hörnkvist — Valencia

The race, in three figures

Field beaten

81%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

80/309

Rank

Biggest loss

50m Sled Pull

+0:59

v median

264/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:51

38/309
v median −0:53

1000m SkiErg 4:23

172/309
v median +0:04
Block 02 7:47

Running 2 5:14

137/309
v median −0:05

50m Sled Push 2:33

218/309
v median +0:13
Block 03 10:11

Running 3 5:09

76/309
v median −0:27

50m Sled Pull 5:02

264/309
v median +0:59
Block 04 8:07

Running 4 5:04

59/309
v median −0:33

80m Burpee Broad Jump 3:03

95/309
v median −0:24
Block 05 10:04

Running 5 5:12

65/309
v median −0:35

1000m Row 4:52

220/309
v median +0:12
Block 06 7:00

Running 6 5:17

89/309
v median −0:23

200m Farmers Carry 1:43

103/309
v median −0:08
Block 07 8:37

Running 7 5:00

47/309
v median −0:40

100m Sandbag Lunges 3:37

80/309
v median −0:27
Block 08 9:49

Running 8 4:58

35/309
v median −1:04

Wall Balls 4:51

191/309
v median +0:20

Where the race went

Run total: 40:42
Stations: 30:04
Roxzone: 5:09
Best run lap: 4:58

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:14

0:06 0:08

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:51

0:11 0:40

B4 · 80m Burpee Broad Jump

0:44

0:33 0:11

B5 · 1000m Row

0:53

0:22 0:31

B6 · 200m Farmers Carry

0:55

0:47 0:08

B7 · 100m Sandbag Lunges

0:51

0:38 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 309

A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Mixed · n = 309