The race, in three figures
The race, in words
1:17:01 at Valencia 2025 put Ian Galiana & Laura Güell 96th of 309 mixed teams in the Doubles Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
Valencia cost the whole field time: about 0:58 more than the average race this season, going by 462 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 7:34v median +1:50
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Block 02 7:10Running 2 4:54v median −0:25
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Block 03 9:36Running 3 5:09v median −0:27
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Block 04 8:01Running 4 5:10v median −0:27
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Block 05 9:45Running 5 5:13v median −0:34
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Block 06 6:59Running 6 5:09v median −0:31
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Block 07 8:31Running 7 5:10v median −0:30
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Block 08 9:34Running 8 5:29v median −0:33
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 309
A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.