Pauline Palfelt & Niklas Ryskog — Valencia

The race, in three figures

Field beaten

69%

Runs

55%

Stations

Biggest gain

Wall Balls

−0:36

v median

58/309

Rank

Biggest loss

50m Sled Pull

+0:37

v median

232/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:17

83/309
v median −0:27

1000m SkiErg 4:32

236/309
v median +0:13
Block 02 7:33

Running 2 5:00

96/309
v median −0:19

50m Sled Push 2:33

217/309
v median +0:13
Block 03 10:12

Running 3 5:32

143/309
v median −0:04

50m Sled Pull 4:40

232/309
v median +0:37
Block 04 8:38

Running 4 5:24

108/309
v median −0:13

80m Burpee Broad Jump 3:14

125/309
v median −0:13
Block 05 10:19

Running 5 5:37

127/309
v median −0:10

1000m Row 4:42

164/309
v median +0:02
Block 06 7:10

Running 6 5:26

106/309
v median −0:14

200m Farmers Carry 1:44

104/309
v median −0:07
Block 07 9:19

Running 7 5:25

103/309
v median −0:15

100m Sandbag Lunges 3:54

125/309
v median −0:10
Block 08 9:36

Running 8 5:41

101/309
v median −0:21

Wall Balls 3:55

58/309
v median −0:36

Where the race went

Run total: 43:17
Stations: 29:14
Roxzone: 5:37
Best run lap: 5:00

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:12

0:06 0:06

B2 · 50m Sled Push

0:52

0:07 0:45

B3 · 50m Sled Pull

0:53

0:13 0:40

B4 · 80m Burpee Broad Jump

0:49

0:38 0:11

B5 · 1000m Row

0:52

0:26 0:26

B6 · 200m Farmers Carry

1:02

0:53 0:09

B7 · 100m Sandbag Lunges

0:56

0:42 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 309

A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Mixed · n = 309