Philip Nyirenda & Lisa Helm — Valencia

The race, in three figures

Field beaten

50%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

135/309

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

216/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:41

143/309
v median −0:03

1000m SkiErg 4:30

225/309
v median +0:11
Block 02 7:58

Running 2 5:19

155/309
v median +0:00

50m Sled Push 2:39

237/309
v median +0:19
Block 03 9:38

Running 3 5:41

170/309
v median +0:05

50m Sled Pull 3:57

135/309
v median −0:06
Block 04 9:02

Running 4 5:35

146/309
v median −0:02

80m Burpee Broad Jump 3:27

158/309
v median +0:00
Block 05 10:38

Running 5 6:00

193/309
v median +0:13

1000m Row 4:38

142/309
v median −0:02
Block 06 7:51

Running 6 5:42

161/309
v median +0:02

200m Farmers Carry 2:09

269/309
v median +0:18
Block 07 10:09

Running 7 5:41

160/309
v median +0:01

100m Sandbag Lunges 4:28

216/309
v median +0:24
Block 08 10:45

Running 8 6:02

153/309
v median +0:00

Wall Balls 4:43

178/309
v median +0:12

Where the race went

Run total: 45:36
Stations: 30:31
Roxzone: 6:28
Best run lap: 5:19

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg

0:12

0:06 0:06

B2 · 50m Sled Push

1:08

0:05 1:03

B3 · 50m Sled Pull

1:13

0:12 1:01

B4 · 80m Burpee Broad Jump

0:47

0:36 0:11

B5 · 1000m Row

0:58

0:26 0:32

B6 · 200m Farmers Carry

1:01

0:48 0:13

B7 · 100m Sandbag Lunges

1:06

0:42 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 309

A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:39 behind

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Mixed · n = 309