The race, in three figures
The race, in words
Marek Podolinsky won the 40–44 age group at Gdansk 2025 in 1:08:09, first of 13.
The sled pull was the standout, 1:14 quicker than the median and 12th of 124. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:22. An improvement of 3:23 on Rimini 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:48v median −0:25
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Block 02 6:52Running 2 3:54v median −0:23
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Block 03 8:03Running 3 4:13v median −0:23
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Block 04 7:46Running 4 4:20v median −0:17
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Block 05 8:48Running 5 4:25v median −0:15
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Block 06 6:27Running 6 4:14v median −0:19
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Block 07 8:31Running 7 4:16v median −0:25
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Block 08 10:02Running 8 4:26v median −0:29
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.