The race, in three figures
The race, in words
1:09:22 at Gdansk 2025 put Andrew Crawford on the age-group podium: 2nd of 11 in the 45–49 age group.
The wall balls were the standout, 0:58 quicker than the median and 40th of 124. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:22. Andrew Crawford's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:08v median −0:05
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Block 02 7:46Running 2 3:58v median −0:19
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Block 03 9:08Running 3 4:02v median −0:34
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Block 04 7:41Running 4 4:06v median −0:31
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Block 05 8:53Running 5 4:20v median −0:20
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Block 06 6:14Running 6 4:21v median −0:12
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Block 07 8:41Running 7 4:27v median −0:14
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Block 08 9:49Running 8 4:38v median −0:17
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.