The race, in three figures
The race, in words
1:01:39 at Gdansk 2025 put Guido Susani on the age-group podium: 2nd of 39 in the 16–24 age group.
The wall balls were the standout, 2:54 quicker than the median and 5th of 745. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 99% of the field.
An improvement of 6:07 on Rome 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:07v median −0:41
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Block 02 6:12Running 2 4:00v median −1:06
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Block 03 7:15Running 3 4:10v median −1:18
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Block 04 7:15Running 4 4:10v median −1:13
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Block 05 8:33Running 5 4:23v median −1:10
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Block 06 5:30Running 6 4:08v median −1:17
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Block 07 7:33Running 7 4:14v median −1:10
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Block 08 8:12Running 8 4:27v median −1:23
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.