The race, in three figures
The race, in words
Sean McCarthy finished in the top 10% of the field at Gdansk 2025, in 1:02:45 for 11th of 745 men in the Open division.
Nowhere gained more than the wall balls: 2:55 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 3:56, ahead of 99% of the field.
The field ran 2:16 slower at Gdansk 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:41v median −1:07
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Block 02 6:30Running 2 3:37v median −1:29
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Block 03 7:40Running 3 3:49v median −1:39
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Block 04 7:39Running 4 3:51v median −1:32
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Block 05 8:06Running 5 3:56v median −1:37
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Block 06 5:46Running 6 4:01v median −1:24
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Block 07 8:35Running 7 4:08v median −1:16
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Block 08 8:01Running 8 4:17v median −1:33
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.