The race, in three figures
The race, in words
Sigurthor Einarsson took 3rd of 136 in the 40–44 age group at Gdansk 2025, in 1:07:14.
Nowhere gained more than the wall balls: 2:14 on the median. Stronger after halfway: 2:50 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:10v median −0:38
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Block 02 7:08Running 2 4:13v median −0:53
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Block 03 8:15Running 3 4:18v median −1:10
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Block 04 8:24Running 4 4:17v median −1:06
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Block 05 8:46Running 5 4:24v median −1:09
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Block 06 5:56Running 6 4:20v median −1:05
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Block 07 7:49Running 7 4:16v median −1:08
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Block 08 8:58Running 8 4:33v median −1:17
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.