The race, in three figures
The race, in words
Ryszard Pirógowski finished in the top 10% of the field at Gdansk 2025, in 1:08:33 for 46th of 745 men in the Open division.
The wall balls were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 93% of the field.
The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:14v median −0:34
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Block 02 6:51Running 2 4:14v median −0:52
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Block 03 8:36Running 3 4:18v median −1:10
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Block 04 8:13Running 4 4:29v median −0:54
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Block 05 9:05Running 5 4:37v median −0:56
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Block 06 6:19Running 6 4:35v median −0:50
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Block 07 8:47Running 7 4:32v median −0:52
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Block 08 8:45Running 8 4:42v median −1:08
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.