The race, in three figures
The race, in words
A top 10% finish for Sergi Del Barrio Aguilar at Gdansk 2025: 1:09:27, 58th of 745 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:24 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 5:14, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:27v median −0:21
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Block 02 7:24Running 2 4:34v median −0:32
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Block 03 8:33Running 3 4:53v median −0:35
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Block 04 7:36Running 4 4:36v median −0:47
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Block 05 9:15Running 5 4:42v median −0:51
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Block 06 6:30Running 6 4:34v median −0:51
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Block 07 7:58Running 7 4:28v median −0:56
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Block 08 9:35Running 8 4:49v median −1:01
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.