The race, in three figures
The race, in words
A top 10% finish for Krzysztof Zadrożny at Gdansk 2025: 1:09:49, 62nd of 745 men in the Open division.
The wall balls were where this race was made, 3:04 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 90% of the field.
The field ran 4:46 faster at Gdansk 2025 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:35v median −0:13
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Block 02 7:07Running 2 4:35v median −0:31
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Block 03 8:49Running 3 4:47v median −0:41
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Block 04 8:34Running 4 4:45v median −0:38
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Block 05 9:11Running 5 4:42v median −0:51
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Block 06 6:26Running 6 4:39v median −0:46
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Block 07 8:58Running 7 5:00v median −0:24
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Block 08 8:10Running 8 4:35v median −1:15
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.