The race, in three figures
The race, in words
Adam Szczepankiewicz finished 93rd of 745 men in the Open division at Gdansk 2025, in 1:12:35, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:05v median −0:43
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Block 02 6:22Running 2 4:13v median −0:53
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Block 03 9:33Running 3 5:06v median −0:22
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Block 04 9:22Running 4 4:48v median −0:35
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Block 05 9:15Running 5 4:47v median −0:46
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Block 06 5:55Running 6 4:27v median −0:58
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Block 07 8:06Running 7 4:39v median −0:45
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Block 08 10:56Running 8 4:46v median −1:04
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.