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Gdansk / HYROX PRO / Season 8 (2025/26)

Ryan O’Donnell

GBR M 30-34 n = 124
Finish · net time
1:32:26
+17:45 v median 1:14:41
Men
103/124
30-34
29/35
Field beaten
17%

The race, in three figures

Field beaten
37%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:41
v median
101/124
Rank
Biggest loss
Wall Balls
+4:16
v median
113/124
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:09
    v median +0:56
    1000m SkiErg 5:16
    v median +1:12
  2. Block 02 9:58
    Running 2 4:52
    v median +0:35
    50m Sled Push 5:06
    v median +1:35
  3. Block 03 13:47
    Running 3 4:46
    v median +0:10
    50m Sled Pull 9:01
    v median +3:57
  4. Block 04 10:18
    Running 4 4:40
    v median +0:03
    80m Burpee Broad Jump 5:38
    v median +1:28
  5. Block 05 10:27
    Running 5 4:53
    v median +0:13
    1000m Row 5:34
    v median +1:10
  6. Block 06 7:10
    Running 6 4:33
    v median +0:00
    200m Farmers Carry 2:37
    v median +0:41
  7. Block 07 10:37
    Running 7 4:45
    v median +0:04
    100m Sandbag Lunges 5:52
    v median +1:07
  8. Block 08 15:30
    Running 8 5:05
    v median +0:10
    Wall Balls 10:25
    v median +4:16

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:50
0:36 0:14
B2 · 50m Sled Push
0:42
0:26 0:16
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
1:01
0:19 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:51 behind
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124