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Poland / Gdansk 2025 / Individual Pro · Men / Season 8 (2025/26)

Jacek Wosicki

POL M 45-49 n = 124
Finish · net time
1:35:34
+20:53 v median 1:14:41
Course −1:22 v season average ±0:22 · 110 athletes
Men
108/124
45-49
10/11
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
66/124
Rank
Biggest loss
Wall Balls
+2:37
v median
103/124
Rank

The race, in words

Jacek Wosicki finished 108th of 124 men in the Pro division at Gdansk 2025, in 1:35:34.

The wall balls cost the most time: 2:37 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it. 8:20 in the roxzone was slower than 87% of the field.

Gdansk gave the field time back: about 1:22 faster than the average race this season, by 110 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:57
    v median +0:44
    v median +0:01
  2. Block 02 9:18
    Running 2 5:20
    v median +1:03
    v median +0:27
  3. Block 03 12:25
    Running 3 5:57
    v median +1:21
    v median +1:24
  4. Block 04 11:32
    Running 4 5:49
    v median +1:12
    v median +1:33
  5. Block 05 10:33
    Running 5 5:55
    v median +1:15
    1000m Row 4:38
    v median +0:14
  6. Block 06 8:27
    Running 6 5:56
    v median +1:23
    v median +0:35
  7. Block 07 11:08
    Running 7 5:47
    v median +1:06
    v median +0:36
  8. Block 08 15:57
    Running 8 7:11
    v median +2:16
    Wall Balls 8:46
    v median +2:37

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
1:00
0:27 0:33
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
1:16
0:26 0:50
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
1:28
0:27 1:01
B7 · 100m Sandbag Lunges
1:54
0:40 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:59 behind

Elsewhere

The board

Individual Pro · Men at Gdansk 2025

See this race on page 3
Other races by Jacek Wosicki
Source Unofficial
Event
Gdansk 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124