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Gdansk / HYROX PRO / Season 8 (2025/26)

Łukasz Hellwich

POL M 30-34 n = 124
Finish · net time
1:36:00
+21:19 v median 1:14:41
Men
109/124
30-34
31/35
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
65/124
Rank
Biggest loss
Wall Balls
+4:31
v median
115/124
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:09
    v median −0:04
    1000m SkiErg 4:17
    v median +0:13
  2. Block 02 9:50
    Running 2 4:57
    v median +0:40
    50m Sled Push 4:53
    v median +1:22
  3. Block 03 11:33
    Running 3 5:43
    v median +1:07
    50m Sled Pull 5:50
    v median +0:46
  4. Block 04 10:37
    Running 4 5:21
    v median +0:44
    80m Burpee Broad Jump 5:16
    v median +1:06
  5. Block 05 10:04
    Running 5 5:15
    v median +0:35
    1000m Row 4:49
    v median +0:25
  6. Block 06 7:23
    Running 6 5:24
    v median +0:51
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 12:26
    Running 7 5:35
    v median +0:54
    100m Sandbag Lunges 6:51
    v median +2:06
  8. Block 08 17:36
    Running 8 6:56
    v median +2:01
    Wall Balls 10:40
    v median +4:31

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
1:10
0:40 0:30
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
1:03
0:13 0:50
B5 · 1000m Row
1:02
0:08 0:54
B6 · 200m Farmers Carry
2:05
0:39 1:26
B7 · 100m Sandbag Lunges
2:02
0:34 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:25 behind
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124