The race, in three figures
The race, in words
Marcus Adalay finished 123rd of 124 men in the Pro division at Gdansk 2025, in 2:13:20.
The sled pull cost the most time: 6:21 slower than the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it. 12:50 in the roxzone was slower than 99% of the field.
Gdansk ran fast: the 110 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:27v median +0:14
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Block 02 10:55Running 2 5:46v median +1:29
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Block 03 20:53Running 3 9:28v median +4:52
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Block 04 16:50Running 4 8:52v median +4:15
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Block 05 17:01Running 5 11:00v median +6:20
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Block 06 12:40Running 6 9:08v median +4:35
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Block 07 15:57Running 7 8:13v median +3:32
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Block 08 18:01Running 8 8:40v median +3:45
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.