The race, in three figures
The race, in words
1:14:43 at Gdansk 2025 put Mikolaj Humanski 124th of 745 men in the Open division, ahead of 83% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 67% on the stations. Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 2:58v median −0:50
-
Block 02 8:00Running 2 4:09v median −0:57
-
Block 03 8:51Running 3 4:27v median −1:01
-
Block 04 10:06Running 4 4:37v median −0:46
-
Block 05 9:05Running 5 4:34v median −0:59
-
Block 06 6:30Running 6 4:30v median −0:55
-
Block 07 8:42Running 7 4:34v median −0:50
-
Block 08 10:30Running 8 4:58v median −0:52
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.