The race, in three figures
The race, in words
1:17:13 at Gdansk 2025 put Seweryn Bielski 175th of 745 men in the Open division, ahead of 77% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 50% on the stations. The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
The field ran 2:40 faster at Gdansk 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:55v median −0:53
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Block 02 7:37Running 2 4:10v median −0:56
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Block 03 10:00Running 3 4:43v median −0:45
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Block 04 10:49Running 4 4:28v median −0:55
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Block 05 8:43Running 5 4:14v median −1:19
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Block 06 5:41Running 6 4:10v median −1:15
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Block 07 8:13Running 7 4:12v median −1:12
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Block 08 11:43Running 8 4:35v median −1:15
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.