The race, in three figures
The race, in words
1:15:33 at Gdansk 2025 put Halldóra Ingvarsdóttir 13th of 42 women in the Pro division, ahead of 69% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 56% on the stations. The sandbag lunges cost the most time: 0:47 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:08v median −0:16
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Block 02 7:22Running 2 4:04v median −0:50
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Block 03 10:33Running 3 4:19v median −0:55
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Block 04 9:24Running 4 4:08v median −0:58
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Block 05 8:52Running 5 4:14v median −0:59
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Block 06 5:59Running 6 4:14v median −0:54
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Block 07 9:45Running 7 4:17v median −0:51
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Block 08 11:06Running 8 4:27v median −1:04
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women who finished.