The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Matt Turner crossed the line in 1:19:11: 218th of 745 men, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
An improvement of 5:58 on Paris 1 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:22v median −0:26
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Block 02 7:30Running 2 4:42v median −0:24
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Block 03 10:28Running 3 5:19v median −0:09
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Block 04 10:17Running 4 5:15v median −0:08
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Block 05 10:19Running 5 5:28v median −0:05
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Block 06 6:45Running 6 4:57v median −0:28
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Block 07 9:29Running 7 4:46v median −0:38
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Block 08 11:12Running 8 4:57v median −0:53
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.