The race, in three figures
The race, in words
1:21:10 at Gdansk 2025 put Łukasz Konieczny 255th of 745 men in the Open division, ahead of 66% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sandbag lunges: 1:48 on the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:44v median −0:04
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Block 02 7:10Running 2 5:01v median −0:05
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Block 03 9:45Running 3 6:03v median +0:35
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Block 04 9:57Running 4 6:05v median +0:42
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Block 05 10:55Running 5 5:56v median +0:23
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Block 06 7:56Running 6 5:35v median +0:10
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Block 07 9:03Running 7 5:32v median +0:08
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Block 08 11:38Running 8 5:55v median +0:05
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.