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Gdansk / HYROX / Season 8 (2025/26)

Michael Lyons

IRL M 30-34 n = 745
Finish · net time
1:21:17
−5:03 v median 1:26:20
Men
259/745
30-34
74/184
Field beaten
65%

The race, in three figures

Field beaten
90%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
208/745
Rank
Biggest loss
Wall Balls
+5:52
v median
720/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:09
    v median −0:39
    1000m SkiErg 3:54
    v median −0:26
  2. Block 02 6:57
    Running 2 4:13
    v median −0:53
    50m Sled Push 2:44
    v median −0:21
  3. Block 03 8:39
    Running 3 4:28
    v median −1:00
    50m Sled Pull 4:11
    v median −0:32
  4. Block 04 10:00
    Running 4 4:26
    v median −0:57
    80m Burpee Broad Jump 5:34
    v median +0:10
  5. Block 05 9:12
    Running 5 4:36
    v median −0:57
    1000m Row 4:36
    v median −0:08
  6. Block 06 6:35
    Running 6 4:38
    v median −0:47
    200m Farmers Carry 1:57
    v median −0:02
  7. Block 07 9:58
    Running 7 4:30
    v median −0:54
    100m Sandbag Lunges 5:28
    v median +0:09
  8. Block 08 17:22
    Running 8 4:51
    v median −0:59
    Wall Balls 12:31
    v median +5:52

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:43
0:30 0:13
B2 · 50m Sled Push
0:36
0:22 0:14
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:49
0:16 0:33
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:05
0:18 0:47
B7 · 100m Sandbag Lunges
0:58
0:13 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745