The race, in three figures
The race, in words
1:10:19 at Gdansk 2025 put Wesley Rae & Craig Harding 51st of 72 men's teams in the Doubles Pro division.
The stations carried this race: faster than 42% of the field across all eight, against 20% on the runs. The sandbag lunges cost the most time: 0:36 slower than the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:40v median +0:28
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Block 02 6:40Running 2 4:41v median +0:24
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Block 03 8:13Running 3 4:59v median +0:27
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Block 04 8:08Running 4 5:04v median +0:27
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Block 05 9:11Running 5 5:06v median +0:27
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Block 06 6:52Running 6 5:16v median +0:38
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Block 07 9:21Running 7 5:22v median +0:43
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Block 08 9:48Running 8 5:43v median +0:56
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 72
A pace, not a person: at every mat, the middle of the 72 men's teams who finished.