Wesley Rae & Craig Harding — Gdansk

The race, in three figures

Field beaten

20%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:16

v median

17/72

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

62/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:40

61/72
v median +0:28

1000m SkiErg 3:31

23/72
v median −0:05
Block 02 6:40

Running 2 4:41

60/72
v median +0:24

50m Sled Push 1:59

32/72
v median −0:04
Block 03 8:13

Running 3 4:59

53/72
v median +0:27

50m Sled Pull 3:14

17/72
v median −0:16
Block 04 8:08

Running 4 5:04

54/72
v median +0:27

80m Burpee Broad Jump 3:04

62/72
v median +0:31
Block 05 9:11

Running 5 5:06

52/72
v median +0:27

1000m Row 4:05

33/72
v median −0:02
Block 06 6:52

Running 6 5:16

61/72
v median +0:38

200m Farmers Carry 1:36

38/72
v median +0:00
Block 07 9:21

Running 7 5:22

60/72
v median +0:43

100m Sandbag Lunges 3:59

62/72
v median +0:36
Block 08 9:48

Running 8 5:43

64/72
v median +0:56

Wall Balls 4:05

56/72
v median +0:16

Where the race went

Run total: 39:47
Stations: 25:33
Roxzone: 5:04
Best run lap: 4:41

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:45

0:33 0:12

B2 · 50m Sled Push

0:39

0:24 0:15

B3 · 50m Sled Pull

0:35

0:12 0:23

B4 · 80m Burpee Broad Jump

0:37

0:13 0:24

B5 · 1000m Row

0:40

0:07 0:33

B6 · 200m Farmers Carry

0:52

0:14 0:38

B7 · 100m Sandbag Lunges

0:54

0:15 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 72

A pace, not a person: at every mat, the middle of the 72 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Source Official

Event

Gdansk

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID4A

Measured against

Men · n = 72