The race, in three figures
The race, in words
1:23:29 at Gdansk 2025 put Wojciech Pasternak 303rd of 745 men in the Open division, ahead of 59% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 36% on the runs. The sandbag lunges were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:45v median −0:03
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Block 02 8:05Running 2 5:13v median +0:07
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Block 03 10:57Running 3 6:38v median +1:10
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Block 04 9:53Running 4 5:44v median +0:21
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Block 05 10:44Running 5 6:05v median +0:32
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Block 06 7:15Running 6 5:43v median +0:18
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Block 07 9:31Running 7 5:44v median +0:20
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Block 08 12:00Running 8 6:51v median +1:01
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.