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Gdansk / HYROX / Season 8 (2025/26)

ARTUR KONOPKA

POL M 45-49 n = 745
Finish · net time
1:23:45
−2:35 v median 1:26:20
Men
307/745
45-49
35/90
Field beaten
59%

The race, in three figures

Field beaten
43%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
27/745
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
538/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:56
    v median +0:08
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 7:24
    Running 2 5:07
    v median +0:01
    50m Sled Push 2:17
    v median −0:48
  3. Block 03 10:00
    Running 3 6:00
    v median +0:32
    50m Sled Pull 4:00
    v median −0:43
  4. Block 04 9:23
    Running 4 6:06
    v median +0:43
    80m Burpee Broad Jump 3:17
    v median −2:07
  5. Block 05 10:30
    Running 5 5:57
    v median +0:24
    1000m Row 4:33
    v median −0:11
  6. Block 06 7:38
    Running 6 5:39
    v median +0:14
    200m Farmers Carry 1:59
    v median +0:00
  7. Block 07 11:38
    Running 7 5:31
    v median +0:07
    100m Sandbag Lunges 6:07
    v median +0:48
  8. Block 08 12:18
    Running 8 5:55
    v median +0:05
    Wall Balls 6:23
    v median −0:16

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:49
0:37 0:12
B2 · 50m Sled Push
0:50
0:34 0:16
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
1:00
0:18 0:42
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
1:23
0:27 0:56
B7 · 100m Sandbag Lunges
1:25
0:21 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:33 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745