The race, in three figures
The race, in words
Ingrid Skudal Egede-Nissen & Live Kollbotn finished in the top 10% of the field at Gdansk 2025, in 1:04:16 for 3rd of 37 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Time in the roxzone, 4:48, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:23v median −0:21
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Block 02 6:15Running 2 4:21v median −0:32
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Block 03 7:56Running 3 4:38v median −0:30
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Block 04 7:12Running 4 4:40v median −0:31
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Block 05 8:57Running 5 4:40v median −0:39
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Block 06 6:09Running 6 4:44v median −0:30
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Block 07 7:32Running 7 4:40v median −0:33
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Block 08 8:10Running 8 4:34v median −0:51
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.