The race, in three figures
The race, in words
Dariusz Dośpiał took 3rd of 11 in the 55–59 age group at Gdansk 2025, in 1:29:04.
On the sled pull the field had the edge, by 0:48. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
The field ran 2:40 faster at Gdansk 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:02v median +0:14
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Block 02 8:23Running 2 5:19v median +0:13
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Block 03 11:09Running 3 5:38v median +0:10
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Block 04 11:45Running 4 5:34v median +0:11
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Block 05 10:21Running 5 5:33v median +0:00
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Block 06 7:25Running 6 5:31v median +0:06
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Block 07 10:45Running 7 5:47v median +0:23
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Block 08 12:36Running 8 5:56v median +0:06
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.