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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Nigel Deacon

GBR M 45-49 n = 745
Finish · net time
1:29:22
+3:02 v median 1:26:20
Men
429/745
45-49
47/90
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:25
v median
139/745
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
402/745
Rank

The race, in words

Nigel Deacon finished 429th of 745 men in the Open division at Gdansk 2025, in 1:29:22.

The stations carried this race: faster than 71% of the field across all eight, against 37% on the runs. The wall balls were where this race was made, 1:25 ahead of the median. 10:28 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:21
    v median +0:33
    v median −0:20
  2. Block 02 8:29
    Running 2 5:28
    v median +0:22
    v median −0:04
  3. Block 03 10:25
    Running 3 5:49
    v median +0:21
    v median −0:07
  4. Block 04 10:44
    Running 4 5:54
    v median +0:31
    v median −0:34
  5. Block 05 10:24
    Running 5 5:58
    v median +0:25
    1000m Row 4:26
    v median −0:18
  6. Block 06 7:56
    Running 6 5:55
    v median +0:30
    v median +0:02
  7. Block 07 11:09
    Running 7 5:54
    v median +0:30
    v median −0:04
  8. Block 08 11:35
    Running 8 6:21
    v median +0:31
    Wall Balls 5:14
    v median −1:25

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:55
0:39 0:16
B2 · 50m Sled Push
1:09
0:34 0:35
B3 · 50m Sled Pull
1:51
0:44 1:07
B4 · 80m Burpee Broad Jump
1:28
0:17 1:11
B5 · 1000m Row
1:17
0:08 1:09
B6 · 200m Farmers Carry
1:48
0:26 1:22
B7 · 100m Sandbag Lunges
1:59
0:16 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 9
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745