The race, in three figures
The race, in words
Fabian Nodop finished 438th of 745 men in the Open division at Gdansk 2025, in 1:30:00.
The sandbag lunges cost the most time: 0:49 slower than the median. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.
Athletes who raced both Gdansk 2025 and Berlin 2025 were 2:16 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:45v median −0:03
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Block 02 8:29Running 2 5:24v median +0:18
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Block 03 10:05Running 3 5:40v median +0:12
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Block 04 11:47Running 4 6:02v median +0:39
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Block 05 10:46Running 5 6:04v median +0:31
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Block 06 7:52Running 6 5:58v median +0:33
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Block 07 12:20Running 7 6:12v median +0:48
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Block 08 13:46Running 8 6:44v median +0:54
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.