The race, in three figures
The race, in words
Matthew Underhill finished 444th of 745 men in the Open division at Gdansk 2025, in 1:30:19.
Legs and stations told different stories: 62% of the field beaten on the runs, 22% on the stations. On the sandbag lunges the field had the edge, by 1:42.
The field ran 5:52 faster at Gdansk 2025 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:54v median +0:06
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Block 02 8:34Running 2 4:56v median −0:10
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Block 03 11:38Running 3 5:15v median −0:13
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Block 04 11:09Running 4 5:10v median −0:13
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Block 05 10:19Running 5 5:03v median −0:30
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Block 06 7:45Running 6 5:13v median −0:12
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Block 07 12:15Running 7 5:14v median −0:10
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Block 08 12:41Running 8 5:32v median −0:18
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.