The race, in three figures
The race, in words
Jakub Lewandowski finished 469th of 745 men in the Open division at Gdansk 2025, in 1:31:39.
A station race more than a running one: 68% of the field beaten on the stations, against 20% on the runs. The wall balls were the standout, 1:19 quicker than the median and 160th of 745. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:40v median −0:08
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Block 02 9:51Running 2 6:59v median +1:53
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Block 03 11:13Running 3 7:13v median +1:45
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Block 04 12:29Running 4 7:20v median +1:57
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Block 05 12:08Running 5 7:27v median +1:54
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Block 06 9:13Running 6 7:17v median +1:52
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Block 07 11:11Running 7 5:22v median −0:02
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Block 08 10:29Running 8 5:09v median −0:41
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.