The race, in three figures
The race, in words
Alex Audland finished 500th of 745 men in the Open division at Gdansk 2025, in 1:33:23.
The stations carried this race: faster than 62% of the field across all eight, against 14% on the runs. The wall balls cost the most time: 1:04 slower than the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:41v median −0:07
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Block 02 9:38Running 2 7:04v median +1:58
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Block 03 11:15Running 3 7:34v median +2:06
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Block 04 11:55Running 4 7:27v median +2:04
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Block 05 9:45Running 5 5:05v median −0:28
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Block 06 9:58Running 6 7:14v median +1:49
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Block 07 11:46Running 7 7:12v median +1:48
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Block 08 15:18Running 8 7:35v median +1:45
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.