The race, in three figures
The race, in words
James Morley & Dan Cooper finished in the top 10% of the field at Gdansk 2025, in 1:00:32 for 12th of 279 men's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 76% on the stations. The burpee broad jumps were the standout, 0:50 quicker than the median and 25th of 279. Quick through the roxzone: 4:18, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:58v median −1:00
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Block 02 5:42Running 2 3:58v median −1:11
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Block 03 7:07Running 3 4:14v median −1:14
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Block 04 6:27Running 4 4:11v median −1:18
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Block 05 8:31Running 5 4:16v median −1:17
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Block 06 5:47Running 6 4:11v median −1:16
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Block 07 7:29Running 7 4:12v median −1:18
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Block 08 8:39Running 8 4:22v median −1:17
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.