Sean Munro & Jamie Hill — Gdansk

The race, in three figures

Field beaten

96%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

39/279

Rank

Biggest loss

Wall Balls

+0:29

v median

212/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 3:05

16/279
v median −0:53

1000m SkiErg 3:41

53/279
v median −0:10
Block 02 5:44

Running 2 3:58

9/279
v median −1:11

50m Sled Push 1:46

116/279
v median −0:05
Block 03 7:03

Running 3 4:09

6/279
v median −1:19

50m Sled Pull 2:54

91/279
v median −0:15
Block 04 6:57

Running 4 4:14

11/279
v median −1:15

80m Burpee Broad Jump 2:43

84/279
v median −0:23
Block 05 8:38

Running 5 4:22

11/279
v median −1:11

1000m Row 4:16

95/279
v median −0:08
Block 06 5:38

Running 6 4:11

6/279
v median −1:16

200m Farmers Carry 1:27

61/279
v median −0:10
Block 07 7:13

Running 7 4:20

13/279
v median −1:10

100m Sandbag Lunges 2:53

39/279
v median −0:40
Block 08 9:09

Running 8 4:27

18/279
v median −1:12

Wall Balls 4:42

212/279
v median +0:29

Where the race went

Run total: 32:43
Stations: 24:22
Roxzone: 4:19
Best run lap: 3:58

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg

0:41

0:30 0:11

B2 · 50m Sled Push

0:38

0:26 0:12

B3 · 50m Sled Pull

0:31

0:09 0:22

B4 · 80m Burpee Broad Jump

0:30

0:10 0:20

B5 · 1000m Row

0:29

0:05 0:24

B6 · 200m Farmers Carry

0:42

0:09 0:33

B7 · 100m Sandbag Lunges

0:47

0:13 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Men · n = 279