Knut Ander & Daniel Bates — Gdansk

The race, in three figures

Field beaten

93%

Runs

46%

Stations

Biggest gain

1000m Row

−0:15

v median

52/279

Rank

Biggest loss

100m Sandbag Lunges

+0:37

v median

212/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:54

Running 1 3:16

42/279
v median −0:42

1000m SkiErg 3:38

37/279
v median −0:13
Block 02 5:59

Running 2 4:13

29/279
v median −0:56

50m Sled Push 1:46

118/279
v median −0:05
Block 03 7:12

Running 3 4:14

12/279
v median −1:14

50m Sled Pull 2:58

106/279
v median −0:11
Block 04 7:52

Running 4 4:21

19/279
v median −1:08

80m Burpee Broad Jump 3:31

193/279
v median +0:25
Block 05 8:40

Running 5 4:31

21/279
v median −1:02

1000m Row 4:09

52/279
v median −0:15
Block 06 5:55

Running 6 4:23

18/279
v median −1:04

200m Farmers Carry 1:32

101/279
v median −0:05
Block 07 8:35

Running 7 4:25

19/279
v median −1:05

100m Sandbag Lunges 4:10

212/279
v median +0:37
Block 08 8:57

Running 8 4:30

19/279
v median −1:09

Wall Balls 4:27

179/279
v median +0:14

Where the race went

Run total: 33:48
Stations: 26:11
Roxzone: 4:49
Best run lap: 4:13

Stockholm

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:41

0:29 0:12

B2 · 50m Sled Push

0:35

0:22 0:13

B3 · 50m Sled Pull

0:31

0:09 0:22

B4 · 80m Burpee Broad Jump

0:30

0:10 0:20

B5 · 1000m Row

0:35

0:05 0:30

B6 · 200m Farmers Carry

0:48

0:12 0:36

B7 · 100m Sandbag Lunges

1:05

0:26 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Men · n = 279