Ian Jones & Rob King — Gdansk

The race, in three figures

Field beaten

87%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

51/279

Rank

Biggest loss

50m Sled Pull

+0:20

v median

200/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:27

69/279
v median −0:31

1000m SkiErg 3:53

152/279
v median +0:02
Block 02 6:27

Running 2 4:25

50/279
v median −0:44

50m Sled Push 2:02

209/279
v median +0:11
Block 03 7:58

Running 3 4:29

33/279
v median −0:59

50m Sled Pull 3:29

200/279
v median +0:20
Block 04 7:15

Running 4 4:33

35/279
v median −0:56

80m Burpee Broad Jump 2:42

82/279
v median −0:24
Block 05 8:42

Running 5 4:32

23/279
v median −1:01

1000m Row 4:10

57/279
v median −0:14
Block 06 5:57

Running 6 4:29

28/279
v median −0:58

200m Farmers Carry 1:28

73/279
v median −0:09
Block 07 7:35

Running 7 4:37

35/279
v median −0:53

100m Sandbag Lunges 2:58

51/279
v median −0:35
Block 08 8:46

Running 8 4:53

62/279
v median −0:46

Wall Balls 3:53

66/279
v median −0:20

Where the race went

Run total: 35:19
Stations: 24:35
Roxzone: 5:13
Best run lap: 4:25

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:45

0:32 0:13

B2 · 50m Sled Push

0:39

0:25 0:14

B3 · 50m Sled Pull

0:42

0:19 0:23

B4 · 80m Burpee Broad Jump

0:36

0:13 0:23

B5 · 1000m Row

0:39

0:08 0:31

B6 · 200m Farmers Carry

0:55

0:18 0:37

B7 · 100m Sandbag Lunges

0:56

0:15 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Men · n = 279