The race, in three figures
The race, in words
Tomasz Pawlak & Mykyta Dubovyi finished 75th of 279 men's teams in the Doubles Open division at Gdansk 2025, in 1:08:42, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:52v median −0:06
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Block 02 6:39Running 2 4:55v median −0:14
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Block 03 8:21Running 3 4:53v median −0:35
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Block 04 7:27Running 4 4:55v median −0:34
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Block 05 9:08Running 5 4:58v median −0:35
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Block 06 6:40Running 6 4:57v median −0:30
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Block 07 7:56Running 7 5:03v median −0:27
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Block 08 9:15Running 8 5:09v median −0:30
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.