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Poland / Gdansk 2025 / Doubles Open · Men / Season 8 (2025/26)

Joe Williams & Omar Ghelani-Khan — Gdansk 2025

Joe Williams Omar Ghelani-Khan
M 30-34 n = 279
Finish · net time
1:10:20
−4:50 v median 1:15:10
Men
94/279
30-34
23/65
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
62/279
Rank
Biggest loss
50m Sled Pull
+0:13
v median
184/279
Rank

The race, in words

In the Doubles Open division at Gdansk 2025, Joe Williams & Omar Ghelani-Khan crossed the line in 1:10:20: 94th of 279 men's teams, faster than 66% of the field.

The sandbag lunges were the standout, 0:32 quicker than the median and 62nd of 279.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:58
    v median +0:00
    1000m SkiErg 3:51
    v median +0:00
  2. Block 02 6:38
    Running 2 4:47
    v median −0:22
    50m Sled Push 1:51
    v median +0:00
  3. Block 03 8:34
    Running 3 5:12
    v median −0:16
    50m Sled Pull 3:22
    v median +0:13
  4. Block 04 7:52
    Running 4 5:11
    v median −0:18
    80m Burpee Broad Jump 2:41
    v median −0:25
  5. Block 05 9:48
    Running 5 5:19
    v median −0:14
    1000m Row 4:29
    v median +0:05
  6. Block 06 6:47
    Running 6 5:09
    v median −0:18
    200m Farmers Carry 1:38
    v median +0:01
  7. Block 07 8:04
    Running 7 5:03
    v median −0:27
    100m Sandbag Lunges 3:01
    v median −0:32
  8. Block 08 9:20
    Running 8 5:03
    v median −0:36
    Wall Balls 4:17
    v median +0:04

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:47
0:34 0:13
B2 · 50m Sled Push
0:40
0:24 0:16
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:39
0:13 0:26
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
1:03
0:13 0:50
B7 · 100m Sandbag Lunges
1:03
0:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead

Elsewhere

The board

Doubles Open · Men at Gdansk 2025

See this race on page 2
Other races by this team
Source Official
Event
Gdansk 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Men · n = 279