The race, in three figures
The race, in words
Craig Bain finished 519th of 745 men in the Open division at Gdansk 2025, in 1:34:24.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 2:08 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
The field ran 2:10 faster at Gdansk 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:03v median +0:15
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Block 02 9:31Running 2 5:14v median +0:08
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Block 03 10:54Running 3 5:41v median +0:13
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Block 04 11:28Running 4 5:33v median +0:10
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Block 05 10:54Running 5 5:35v median +0:02
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Block 06 7:04Running 6 5:28v median +0:03
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Block 07 12:14Running 7 5:40v median +0:16
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Block 08 14:50Running 8 6:03v median +0:13
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.