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Gdansk / HYROX / Season 8 (2025/26)

Stephen Cassidy

IRL M 45-49 n = 745
Finish · net time
1:35:35
+9:15 v median 1:26:20
Men
533/745
45-49
62/90
Field beaten
29%

The race, in three figures

Field beaten
61%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
590/745
Rank
Biggest loss
100m Sandbag Lunges
+6:08
v median
729/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:38
    v median −0:10
    1000m SkiErg 4:36
    v median +0:16
  2. Block 02 9:08
    Running 2 4:46
    v median −0:20
    50m Sled Push 4:22
    v median +1:17
  3. Block 03 10:36
    Running 3 5:11
    v median −0:17
    50m Sled Pull 5:25
    v median +0:42
  4. Block 04 10:50
    Running 4 5:04
    v median −0:19
    80m Burpee Broad Jump 5:46
    v median +0:22
  5. Block 05 10:20
    Running 5 5:06
    v median −0:27
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:10
    Running 6 5:04
    v median −0:21
    200m Farmers Carry 3:06
    v median +1:07
  7. Block 07 16:33
    Running 7 5:06
    v median −0:18
    100m Sandbag Lunges 11:27
    v median +6:08
  8. Block 08 14:40
    Running 8 6:31
    v median +0:41
    Wall Balls 8:09
    v median +1:30

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:49
0:35 0:14
B2 · 50m Sled Push
0:42
0:25 0:17
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
1:01
0:07 0:54
B6 · 200m Farmers Carry
1:17
0:17 1:00
B7 · 100m Sandbag Lunges
1:44
0:26 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 9:17 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745