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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Jakub Gołko

POL M 30-34 n = 745
Finish · net time
1:36:37
+10:17 v median 1:26:20
Men
542/745
30-34
143/184
Field beaten
27%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
262/745
Rank
Biggest loss
Wall Balls
+1:58
v median
603/745
Rank

The race, in words

Jakub Gołko finished 542nd of 745 men in the Open division at Gdansk 2025, in 1:36:37.

On the wall balls the field had the edge, by 1:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:09
    v median −0:39
    1000m SkiErg 4:30
    v median +0:10
  2. Block 02 13:07
    Running 2 9:29
    v median +4:23
    50m Sled Push 3:38
    v median +0:33
  3. Block 03 15:54
    Running 3 9:38
    v median +4:10
    50m Sled Pull 6:16
    v median +1:33
  4. Block 04 11:39
    Running 4 5:18
    v median −0:05
    80m Burpee Broad Jump 6:21
    v median +0:57
  5. Block 05 10:19
    Running 5 5:21
    v median −0:12
    1000m Row 4:58
    v median +0:14
  6. Block 06 8:03
    Running 6 5:49
    v median +0:24
    200m Farmers Carry 2:14
    v median +0:15
  7. Block 07 9:45
    Running 7 4:48
    v median −0:36
    100m Sandbag Lunges 4:57
    v median −0:22
  8. Block 08 13:44
    Running 8 5:07
    v median −0:43
    Wall Balls 8:37
    v median +1:58

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:42
0:29 0:13
B2 · 50m Sled Push
0:16
7:01 −6:45
B3 · 50m Sled Pull
1:12
−6:19 7:31
B4 · 80m Burpee Broad Jump
1:11
0:17 0:54
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
1:04
0:18 0:46
B7 · 100m Sandbag Lunges
1:24
0:18 1:06
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 11
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745