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Gdansk / HYROX / Season 8 (2025/26)

John Boyle

IRL M 40-44 n = 745
Finish · net time
1:38:23
+12:03 v median 1:26:20
Men
567/745
40-44
97/136
Field beaten
24%

The race, in three figures

Field beaten
31%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
292/745
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
691/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:33
    v median +0:45
    1000m SkiErg 4:41
    v median +0:21
  2. Block 02 8:42
    Running 2 5:41
    v median +0:35
    50m Sled Push 3:01
    v median −0:04
  3. Block 03 11:34
    Running 3 5:56
    v median +0:28
    50m Sled Pull 5:38
    v median +0:55
  4. Block 04 11:56
    Running 4 5:58
    v median +0:35
    80m Burpee Broad Jump 5:58
    v median +0:34
  5. Block 05 11:16
    Running 5 6:09
    v median +0:36
    1000m Row 5:07
    v median +0:23
  6. Block 06 7:49
    Running 6 5:56
    v median +0:31
    200m Farmers Carry 1:53
    v median −0:06
  7. Block 07 14:16
    Running 7 6:01
    v median +0:37
    100m Sandbag Lunges 8:15
    v median +2:56
  8. Block 08 15:56
    Running 8 6:48
    v median +0:58
    Wall Balls 9:08
    v median +2:29

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:58
0:42 0:16
B2 · 50m Sled Push
0:55
0:35 0:20
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
1:03
0:22 0:41
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:18
0:23 0:55
B7 · 100m Sandbag Lunges
1:39
0:26 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745