The race, in three figures
The race, in words
1:38:23 at Gdansk 2025 put John Boyle 567th of 745 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:56 behind the median. The race faded late: the second half went 4:51 worse against the middle of the field than the first.
The field ran 2:10 faster at Gdansk 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:33v median +0:45
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Block 02 8:42Running 2 5:41v median +0:35
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Block 03 11:34Running 3 5:56v median +0:28
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Block 04 11:56Running 4 5:58v median +0:35
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Block 05 11:16Running 5 6:09v median +0:36
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Block 06 7:49Running 6 5:56v median +0:31
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Block 07 14:16Running 7 6:01v median +0:37
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Block 08 15:56Running 8 6:48v median +0:58
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.