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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Dominika Pomianek

POL M 50-54 n = 745
Finish · net time
1:39:42
+13:22 v median 1:26:20
Men
578/745
50-54
15/27
Field beaten
22%

The race, in three figures

Field beaten
28%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
+0:02
v median
384/745
Rank
Biggest loss
50m Sled Pull
+3:24
v median
736/745
Rank

The race, in words

Dominika Pomianek finished 578th of 745 men in the Open division at Gdansk 2025, in 1:39:42.

The sled pull cost the most time: 3:24 slower than the median. Stronger after halfway: 1:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:46
    v median −0:02
    1000m SkiErg 5:23
    v median +1:03
  2. Block 02 9:07
    Running 2 5:40
    v median +0:34
    50m Sled Push 3:27
    v median +0:22
  3. Block 03 14:20
    Running 3 6:13
    v median +0:45
    50m Sled Pull 8:07
    v median +3:24
  4. Block 04 11:54
    Running 4 6:00
    v median +0:37
    80m Burpee Broad Jump 5:54
    v median +0:30
  5. Block 05 11:29
    Running 5 5:52
    v median +0:19
    1000m Row 5:37
    v median +0:53
  6. Block 06 8:18
    Running 6 5:41
    v median +0:16
    200m Farmers Carry 2:37
    v median +0:38
  7. Block 07 13:38
    Running 7 8:17
    v median +2:53
    100m Sandbag Lunges 5:21
    v median +0:02
  8. Block 08 13:31
    Running 8 6:10
    v median +0:20
    Wall Balls 7:21
    v median +0:42

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
1:00
0:39 0:21
B3 · 50m Sled Pull
1:27
0:44 0:43
B4 · 80m Burpee Broad Jump
1:16
0:22 0:54
B5 · 1000m Row
0:52
0:07 0:45
B6 · 200m Farmers Carry
1:34
0:28 1:06
B7 · 100m Sandbag Lunges
1:23
0:18 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:24 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 12
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745