Marek Nowak & Sebastian Rossa — Gdansk

The race, in three figures

Field beaten

47%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:06

v median

110/279

Rank

Biggest loss

Wall Balls

+0:28

v median

209/279

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:11

187/279
v median +0:13

1000m SkiErg 3:58

189/279
v median +0:07
Block 02 7:01

Running 2 5:16

156/279
v median +0:07

50m Sled Push 1:45

110/279
v median −0:06
Block 03 8:57

Running 3 5:23

129/279
v median −0:05

50m Sled Pull 3:34

217/279
v median +0:25
Block 04 9:04

Running 4 5:32

152/279
v median +0:03

80m Burpee Broad Jump 3:32

194/279
v median +0:26
Block 05 10:07

Running 5 5:39

148/279
v median +0:06

1000m Row 4:28

160/279
v median +0:04
Block 06 7:06

Running 6 5:33

150/279
v median +0:06

200m Farmers Carry 1:33

104/279
v median −0:04
Block 07 9:18

Running 7 5:42

165/279
v median +0:12

100m Sandbag Lunges 3:36

152/279
v median +0:03
Block 08 10:25

Running 8 5:44

155/279
v median +0:05

Wall Balls 4:41

209/279
v median +0:28

Where the race went

Run total: 42:56
Stations: 27:07
Roxzone: 6:17
Best run lap: 5:16

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg

0:52

0:37 0:15

B2 · 50m Sled Push

0:44

0:28 0:16

B3 · 50m Sled Pull

0:46

0:21 0:25

B4 · 80m Burpee Broad Jump

0:50

0:13 0:37

B5 · 1000m Row

0:55

0:07 0:48

B6 · 200m Farmers Carry

1:06

0:17 0:49

B7 · 100m Sandbag Lunges

1:05

0:20 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Men · n = 279