The race, in three figures
The race, in words
1:43:40 at Gdansk 2025 put Beniamin Olechnowicz 622nd of 745 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 5% on the runs. The sandbag lunges were where this race was made, 0:37 ahead of the median. The race faded late: the second half went 9:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:14v median −0:34
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Block 02 10:42Running 2 7:02v median +1:56
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Block 03 10:21Running 3 5:40v median +0:12
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Block 04 13:41Running 4 8:13v median +2:50
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Block 05 13:27Running 5 8:33v median +3:00
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Block 06 10:46Running 6 9:02v median +3:37
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Block 07 14:05Running 7 9:23v median +3:59
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Block 08 15:15Running 8 8:42v median +2:52
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.