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Gdansk / HYROX / Season 8 (2025/26)

Daniel Cokesic

SWE M 45-49 n = 745
Finish · net time
1:43:41
+17:21 v median 1:26:20
Men
623/745
45-49
75/90
Field beaten
16%

The race, in three figures

Field beaten
12%
Runs
24%
Stations
Biggest gain
1000m Row
−0:11
v median
198/745
Rank
Biggest loss
100m Sandbag Lunges
+3:02
v median
696/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:09
    v median +0:21
    1000m SkiErg 4:12
    v median −0:08
  2. Block 02 9:28
    Running 2 6:18
    v median +1:12
    50m Sled Push 3:10
    v median +0:05
  3. Block 03 11:37
    Running 3 6:56
    v median +1:28
    50m Sled Pull 4:41
    v median −0:02
  4. Block 04 14:30
    Running 4 6:56
    v median +1:33
    80m Burpee Broad Jump 7:34
    v median +2:10
  5. Block 05 11:42
    Running 5 7:09
    v median +1:36
    1000m Row 4:33
    v median −0:11
  6. Block 06 9:18
    Running 6 7:17
    v median +1:52
    200m Farmers Carry 2:01
    v median +0:02
  7. Block 07 15:40
    Running 7 7:19
    v median +1:55
    100m Sandbag Lunges 8:21
    v median +3:02
  8. Block 08 14:28
    Running 8 7:35
    v median +1:45
    Wall Balls 6:53
    v median +0:14

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:57
0:38 0:19
B2 · 50m Sled Push
0:57
0:34 0:23
B3 · 50m Sled Pull
0:59
0:24 0:35
B4 · 80m Burpee Broad Jump
1:10
0:19 0:51
B5 · 1000m Row
1:10
0:08 1:02
B6 · 200m Farmers Carry
1:24
0:20 1:04
B7 · 100m Sandbag Lunges
2:09
0:28 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745