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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Jakub Wnuk

POL M 40-44 n = 745
Finish · net time
1:54:03
+27:43 v median 1:26:20
Men
689/745
40-44
128/136
Field beaten
8%

The race, in three figures

Field beaten
2%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:33
v median
106/745
Rank
Biggest loss
50m Sled Pull
+0:52
v median
567/745
Rank

The race, in words

Jakub Wnuk finished 689th of 745 men in the Open division at Gdansk 2025, in 1:54:03.

A station race more than a running one: 44% of the field beaten on the stations, against 2% on the runs. On the sled pull the field had the edge, by 0:52. The race faded late: the second half went 6:37 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:59
    v median +0:11
    1000m SkiErg 4:33
    v median +0:13
  2. Block 02 10:35
    Running 2 8:03
    v median +2:57
    50m Sled Push 2:32
    v median −0:33
  3. Block 03 14:24
    Running 3 8:49
    v median +3:21
    50m Sled Pull 5:35
    v median +0:52
  4. Block 04 13:57
    Running 4 8:34
    v median +3:11
    80m Burpee Broad Jump 5:23
    v median −0:01
  5. Block 05 13:53
    Running 5 8:57
    v median +3:24
    1000m Row 4:56
    v median +0:12
  6. Block 06 13:12
    Running 6 10:59
    v median +5:34
    200m Farmers Carry 2:13
    v median +0:14
  7. Block 07 13:25
    Running 7 8:07
    v median +2:43
    100m Sandbag Lunges 5:18
    v median −0:01
  8. Block 08 16:42
    Running 8 9:30
    v median +3:40
    Wall Balls 7:12
    v median +0:33

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:52
0:36 0:16
B2 · 50m Sled Push
1:12
0:37 0:35
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:33
0:22 1:11
B5 · 1000m Row
1:14
0:12 1:02
B6 · 200m Farmers Carry
1:27
0:29 0:58
B7 · 100m Sandbag Lunges
2:05
0:28 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:45 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 14
Other races by Jakub Wnuk
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745