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Gdansk / HYROX / Season 8 (2025/26)

Gary O'Kane

IRL M 35-39 n = 745
Finish · net time
1:55:19
+28:59 v median 1:26:20
Men
695/745
35-39
156/165
Field beaten
7%

The race, in three figures

Field beaten
48%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:28
v median
560/745
Rank
Biggest loss
Wall Balls
+8:16
v median
731/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:34
    v median +0:46
    1000m SkiErg 5:04
    v median +0:44
  2. Block 02 8:45
    Running 2 5:12
    v median +0:06
    50m Sled Push 3:33
    v median +0:28
  3. Block 03 11:46
    Running 3 5:21
    v median −0:07
    50m Sled Pull 6:25
    v median +1:42
  4. Block 04 16:25
    Running 4 5:15
    v median −0:08
    80m Burpee Broad Jump 11:10
    v median +5:46
  5. Block 05 11:20
    Running 5 5:48
    v median +0:15
    1000m Row 5:32
    v median +0:48
  6. Block 06 8:17
    Running 6 5:34
    v median +0:09
    200m Farmers Carry 2:43
    v median +0:44
  7. Block 07 16:29
    Running 7 5:22
    v median −0:02
    100m Sandbag Lunges 11:07
    v median +5:48
  8. Block 08 20:50
    Running 8 5:55
    v median +0:05
    Wall Balls 14:55
    v median +8:16

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
0:57
0:41 0:16
B2 · 50m Sled Push
0:51
0:36 0:15
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
2:15
0:12 2:03
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
2:10
0:32 1:38
B7 · 100m Sandbag Lunges
3:35
0:37 2:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:01 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745